Saturday, August 24, 2019
Face Exercise for Forehead Wrinkles
Want to have a beautiful, wrinkle free forehead. This Extreme Forehead Lift Exercise will do just that. By exercising your forehead as part of a full face routine, you will achieve a smooth forehead and wrinkle free forehead. No more frown lines......
3:15 Exercise Explanation Start
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Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice.
****If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice****
#foreheadliftexercise #liftforehead #exerciseforforehead #foreheadexercise #foreheadwrinkles
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Hi Peta! should i practise with the series 1 on May 2015 or with these updates?
ReplyDeleteHi Petra brand new to this just trying to learn exercises in series 1 before starting, May be silly question but in the forehead lift I’m literally planting fingers then moving the front bit of my scalp not using my fingers?
ReplyDeleteJust found these explanations! Thanks! Xx
ReplyDeleteHi,
ReplyDeleteCan you do Exercise 1 morn & night, or just the 1 a day? Also, can you add other exercises along with exercise 1?
Hi peta, thanks for your videos
ReplyDeleteI need to know, level 1 50repitions only once in a day?
The Exercise Along With Me videos (series 1) don't include the updates. Are u going to create a new video so we could do all the update exercises with you? You are fabulous !!! Thank you :)
ReplyDeleteHello Peta ,how long it does it to make a difference ,how many sets or times do I have to do this in one day .I am only 31 yrs old and I am suffering from sagging skin on forehead and have lines above my eyes .It is clearly visible its loose skin ,otherwise my skin is still young .Hope you would reply .
ReplyDeleteIs it normal to have one eyebrow lift higher than the other when doing this exercise? I can barely move my left eyebrow . Thank you Miss PETA
ReplyDeleteI finally got it. It has taking complete focus on not letting my face wrinkle by focusing!
ReplyDeleteDo you offer a teaching course and could you please advise me as to why you don't sell any of your products to the UK? Many thanks Peta
ReplyDeleteHi Pata love you.
ReplyDeleteHi PETA. Thank you for your great explanations for each exercise! I am having trouble with my thumb and little finger placement at the corners of my eyes. Any alternative way to place them? I’ve tried hard but they just end up farther away from the eye corner than needed to isolate that area.
ReplyDeleteThree fingers are too much, my forehead is small 😂
ReplyDeletecan microneedling with hyaluronic acid on your lips make them plumper?
ReplyDeleteOk,I'm new and I'm slowly getting it, thankyou.
ReplyDeleteHello Peta
ReplyDeleteCould you please explain what position the two fingers at the side of the eyes go,or is that not ao important? You are incredible. . Love your videos xxxxx
Hı Peta. İn this video you say that, first series should take 8 weeks. However it was 6 before? ( İ make 3x50 and 3x100 ) Did you change the system? My second question is... Do you plan to make 1 video for each series with the New updates? İt would be fantastic. Please please reply:))) ❤️❤️❤️
ReplyDeleteHow many repetitions we shall do? 50 the first two months and then 100 the second two months and 150 the last two months?
ReplyDeleteHello Peta, The three finger method is a big improvement over the two finger exercise. Thank you so much for all your effort!
ReplyDeleteHello peta I start exercise series level 1..... start exercise series 1 or updates series 1
ReplyDeleteHow to face fat loss
ReplyDeleteWher can i find serie 4 ,5 and 6?
ReplyDeletePlease, for the program are the exercises for each series done for 6 weeks or 2 months?? Was it updated to do each series for 2 months?
ReplyDeleteHello Peta..I m looking many of your videos...for this exercice do I have to put 6 fingers on the forhead in the serie 1 ? ..look easier this way ! What It s the box ? I am interested...I have so Pleasure to look at you and hope much..Thanks a lot
ReplyDeleteHello I’m trying to do the exercise in the right way....bit I noticed that I get a wrinkle on top of the brows, at the end of the brows (ear side) is this normal? Thank you for your great channel!
ReplyDeleteAfter I Do this exercise, my scalp tingles. Is that normal?
ReplyDeleteI love your videos🧡🧡🧡
ReplyDeleteCan you pls help when your neck muscle is over active and pulls your face down wards ...can anything help it other than botox?
Should I do this playlist as a routine?
ReplyDeleteHallo Peta, I do not see/have the yellow dots nor the time stamps...?
ReplyDeleteMam how many times can we do this exercises weekly.
ReplyDeleteI must do these! Now 64 and turning 65 in August, which is hard to believe. Anyway, I find my shoulders do hunch up. Thank you for all you do, I will keep at it....
ReplyDeleteI am really enjoying starting out on this, you have made it so clear how to follow the steps and do the exercises for a daily routine, Seriously Thank You so much 🌸
ReplyDelete😘 😘 😘 Thanks
ReplyDeletei feel my ears moving! is that normal?
ReplyDelete