Anti Aging |Natural Home remedies for wrinkles| Top 5 Natural Treatment | supplements

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In this video we will only talk about all natural ways to prevent and protect our skin from aging, after researching through various sources we would like to pick the top 5 ways that is proven and had sure results on preventing aging and wrinkles.

Anti-aging needs supplements that can be divided into five categories: vitamins, minerals, Omega-3s, phytonutrients and probiotics, and the major natural sorucecs of these supplements are
Number 1..
Cold pressed extra virgin Olive oil
Cold-pressed olive oil extracted from fresh olives by mechanical means at a temperature of 81 degrees Fahrenheit, contains high amounts of monounsaturated fatty acids, polyphenols and antioxidants that provide many health benefits.



Number 2.
Cold pressed extra virgin Coconut Oil.
Many recent research says, coconut oil is better than anti-wrinkle creams, and
applying coconut oil daily can work as an effective anti-aging treatment, Regular use of coconut oil can help stimulate collagen production in the body thus reducing wrinkles.

You can also apply a small portion of Coconut Oil as Moisturizing agent or even use it as a face wash with warm compression

Number 3.
Egg White Face Mask.
Egg white masks are often used to tighten and tone skin due to their abundance of vitamins and proteins. Egg whites are extremely effectual in tightening your skin and shrinking the pores
Dr. Litt recommends applying the egg white face mask to skin before an evening out to provide temporary relief from wrinkles. To prepare the mask, separate the yolks from the whites of two eggs.


Number 4.
Fish Oil.
If there is one supplement you should be taking to get supple, plump, hydrated skin, then it isfish oil/Omega.
Omega 3 fatty acids strengthen cell membranes, which ensures they perform their vital functions such as nutrient uptake, waste removal and ability to hold water optimally.
Supplements can take from up to three months to show a noticeable difference.

Number 5.

Cabbage Juice mask.

What Ingredients come to mind about homemade face masks? Honey, avocado, and yogurt but what about cabbage (you read that correctly, Yes cabbage!)

Helps in cleansing , and it nourishes the skin it also helps Remove Tan And Skin Pigmentation.



Mix all the ingredients thoroughly and apply it not only on your face but also on your neck. Wait for fifteen minutes. Rinse with cool water.

In my Next Video I will be talking about the top foods that help in anti-aging, Thanks you for watching this video please subscribe for more such natural health tips.





1- Instant Wrinkle Reducer™


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