Stretch Mark Removal Home Remedy Options For At-Home Treatments

Considering stretch mark home remedy options is an important solution for those suffering from the embarrassment of these unsightly lines. Stretch marks are red or dark horizontal marks on the skin which can, in time, become permanent scars. They appear as tiny tears and happen every time there is skin expansion when the skin stretches quickly, tearing its limit. They are most common in the thighs, abdomen, breasts and buttocks.

The major causes include frantic over-exercising, weight fluctuation, pregnancy, scratching and heredity. The key thing to consider is how to prevent them from appearing in the first place (pregnancy excepted). Below are some effective remedy options for at-home treatments:

Vitamin K

This vitamin is crucial in the treatment of stretch marks and seek out creams with vitamin K to apply to the stretch marked area. Foods high in vitamin K; dairy products, green leaf vegetables, liver and tomatoes are also recommended.

Lavender oil

Lavender oil should be applied to stretch marks at least three times a day. It will assist in accelerating the fading process.

Vitamin E

Lots of benefits for the skin are contained in vitamin E. It has anti-aging effects and aids in the healing of scar tissue. It is also is essential in the treatment and prevention of these unsightly lines.

Aloe Vera

This organic remedy is renowned for its restorative and healing benefits. Aloe Vera is widely used to treat a huge range of skin conditions such as burns, rashes and frostbite. It is also an essential ingredient in lotions, creams and home remedies.

Cocoa butter

Cocoa butter is very useful in diminishing stretch marks. However it is not a quick fix and needs to be applied over time for results.

Zinc

Zinc aids collagen production which in turn maintains skin tone and keeps it vibrant. It is another essential supplement to help with prevention.

Carrier oil

Rosehip seed oil, wheat germ oil and emu oil are all carrier oils which have a significant impact on lessening the marks. These oils are also found in avocado, sweet almond and jojoba. These oils should be applied to the marked area and massaged until fully absorbed.

Apricot scrub

Simply rub apricot scrub in the areas that are affected. Apricot scrub can help to fade the lines in a short period of time.

Aside from these home remedies for stretch marks, try to take a regular exercise. Weight gain will lead to the development of this skin condition. Daily exercise and a balanced diet is important and necessary.

Remember that just as they crept slowly onto your body, they will not disappear overnight, or after a couple of weeks. It takes time for them to fade so just choose your stretch mark removal home remedy and make it part of your routine, along with the exercise and diet changes to aid the disappearance of those unwelcome, unsightly, stretch marks.

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